Book and video now available!
Book and video now available!
Information about the authors- Louis Gottlieb and Toni Longoria
Link to our book - now available on Amazon.com
Learn yoga poses and techniques that will improve your martial arts practice.
Yoga as the foundation for Martial Arts
We will continue to post updated sequences
Learn 'secret techniques'
Get upside down
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
Monday - Friday: 3pm - 8pm
Saturday: 9am - 5pm
Sunday: Closed
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